The Gentle Art of Letting Go

I am reading a great book by Barbara Stanny called The Secrets of Six Figure Women. In it she includes a quote that resonated with me and thought it was the good basis for this blog post.

“If I get stuck in who I am now, I might never blossom into who I might yet become. I need to practice the gentle art of letting go.” (Sam Keen, author)

We all have times where we realise that to move forward with our life/relationship/career/goals etc we need to make a change to the way we are currently thinking or doing things. But change can be challenging. To make change is possibly to endure temporary pain or hardship. But the question I guess we have to ask is “Will the change I make today result in a better outcome in the future?” If the answer is yes, then perhaps its time to consider ‘practicing the gentle art of letting go’.

I often have people contact me who want to make changes to their image and presentation for one reason or another….to further their career aims, to meet a new partner, to redefine their identity after a life changing event such as becoming a mother, divorce, loss of a job or partner… however although these people recognise that the changes they desire will most likely have a positive effect on their confidence, self-esteem, identity, goals, professional outcomes or whatever, they sometimes find it hard to actually take the next step and let go of the present situation. There is something or some part of them that is resisting making a change. The potential pain of change is greater than the potential pleasure they might experience afterwards.

This is not uncommon, in fact it is human nature to want to maintain the status quo…even if it is causing some pain. But what if by gradually letting go, you started to notice small differences to your life? Perhaps you smile when you look in the mirror before you go out because you know that you look good and because you look good, you feel good.

What if people started to comment that there was something different about you, that you seemed happier, more confident, content or empowered? Would that be enough to make you think about making more changes? About gradually moving towards a new sense of self and knowing that you have made the positive things happen by being open to change and letting go of old thoughts/beliefs/behaviours.

When I work with clients in helping them define their personal brand or develop a signature style, I am mindful that this process can be challenging but is also exhilarating. My primary aim is to educate, support and encourage and to respect my client’s personality, lifestyle and goals. To (in the words of Sam Keen above) help them “blossom into who they might yet become.”

Leave a comment below and share your tip for approaching change and letting go.

Click here if you’d like to find out what some of my clients have experienced.

Tricky Trend | Animal Print

There’s a lot of animal print around for autumn/winter 2011. I’ve seen it everywhere from luxe high-end boutiques to chain store “cheap and cheerful”. Personally this is a trend I love. I am known for incorporating a little leopard into my wardrobe from time to time. However, like most fashion trends this is one that can be confusing if you’re not sure how to wear it. And its an easy one to get wrong!

To avoid looking like you’re trying too hard, this is one trend where less is most definitely more.  If you want to try it out but don’t know if it’s your kind of thing here’s a few guidelines to keep in mind:

COLOUR: Go with a print that will match your colouring – eg if you have warm, toasty tones in your skin/eyes/hair colour then the browns, bronzes and earth colours of leopard and giraffe print will work for you. But if you’re a cool profile with deep hair and eyes and a high contrast between your skin tone and hair/eye colour, then a zebra or snake print or something that also has a high contrast will be better for you. Knowing your colour profile (in general) will help you find what you’re after more quickly and also avoid costly wardrobe mistakes.

SCALE: If you are fine boned and petite then your frame will be overwhelmed by large amounts of print or a print with a large pattern – ie bold stripes and large ‘spots’. A smaller print will work best for you.  However if you are fuller figured and/or taller then you can carry off larger areas of print and also a larger scale print.

How to wear animal prints

Scarf: if you really just want to ‘dip your toe in the water’ with this trend then consider a scarf tied around your handbag strap, to ease you into it (Myer, DJs, Sportscraft, Portmans, Diva, Temt).

Bangle: for ‘toe-dippers’ there are also several really smart leopard and other jungle print bangles around in chunky resin styles (Lovisa, Mouche and Diva) . These work well to liven up a black outfit, but also complement cream, red or earth tones very well. Or if you’re really not sure sure then perhaps an animal print handbag hook (Myer) will give you a way to express your wild side safely.

Sunglasses: Another good way to try it out without being overly dramatic. Leopard, giraffe, tiger stripe, or tortoiseshell acetate frames will work well on those with warm and not too light colouring.

Belt: Alternatively you could consider incorporating a leopard or crocodile print belt (Sportscraft, Valley Girl, Glassons, Myer, Portmans) either with jeans, or worn over a slim line shirt, jacket or cardigan with black pants or skirt. If you are going to wear a belt this way, work with your body shape and emphasise your narrowest part or use it to enlongate your torso.

Shoes: If you’re bold go for all out sex-appeal in high heeled leopard pumps (Nine West) or to downplay it leopard loafers (Sportscraft). Snake or crocodile print is also a good way to bring some animal print into your wardrobe without being too OTT.

Cardigan: I have found several very smart slim cut ‘twin-set’ style cardigans (Basque, Ezi-Buy ‘Emerge’, Wheels & Doll Baby) in leopard print …in colours from very earthy browns and black through to delicate cream, pale pinks and grey. These look great teamed with simple black, tan or cream pants or worn over a dress in these colours.

Trench: If you really want to amp up the drama and the ‘wow factor’ then an animal print trench may be more your speed. Bear in mind with this look that you will be noticed, so walk talk, smile and enjoy the attention.

If you have more thoughts on how the animal print trend can be adapted to suit women of all ages and sizes then please share. I’d love to hear how you wear it.

Author’s note: I have no affiliation with any of the stores mentioned here and receive no incentives or ‘kickbacks’ from them.